- Boost Productivity
- Manage and reduce burnout
- Enhance resilience
How can Mindfulness and Resilience Training impact your workplace?
Psychological safety in the workplace has become quite an important priority in many businesses. As employees feel safer in the workplace, this results in a happier employee. According to the American Institute for Stress, the cost of stress in the American workplace is estimated at almost $300 billion annually due to absenteeism, lower productivity, and rising health care costs. The customized mindfulness workshops or series of workshops that I offer are tailored to each business. No business is excluded in needing stress reduction techniques for their employees. Stress happens!! How will your team handle it? Mindfulness programs are changing the way businesses like Apple, Google, Procter & Gamble, General Mills and Target are functioning.
What if your company could join them?
- Increased productivity, resilience, and focus
- Reduction of stress, burnout and absenteeism
- Diminish anxiety and mental health challenges
- Higher levels of associate happiness, well-being and engagement
- Enhanced sense of global diversity, community, inclusion and belonging
- Higher levels of retention
- Increased ROI for employers
Let’s Get Started!
1. Schedule a consult
Let’s connect for a few minutes. I’ll answer any questions you might have so we can determine how to best work together.
2. Discover your plan
We will discuss and determine the right path for your needs.
3. Feel hopeful with the life you desire!
Enjoy life again as you feel healthier, more clarity, focus, and purpose.
Wellness mentoring sessions can be limited to a single session or can be ongoing.