Mindfulness in the Workplace

Workshops tailored to each business

How can Mindfulness and Resilience Training impact your workplace?

Psychological safety in the workplace has become quite an important priority in many businesses. As employees feel safer in the workplace, this results in a happier employee. According to the American Institute for Stress, the cost of stress in the American workplace is estimated at almost $300 billion annually due to absenteeism, lower productivity, and rising health care costs. The customized mindfulness workshops or series of workshops that I offer are tailored to each business. No business is excluded in needing stress reduction techniques for their employees. Stress happens!! How will your team handle it? Mindfulness programs are changing the way businesses like Apple, Google, Procter & Gamble, General Mills and Target are functioning.

What if your company could join them?

"Working with Lori doing mindfulness/meditation training was so supportive when I was going through my divorce. The techniques that she taught me and her gracious support helped keep my stress at bay."

"I have been working with Lori privately for 4 years now. She has been a life-saver for me. When I met her, I was feeling a lack of purpose in my life. She has supported me and guided me in creating a great life that I never thought possible!"

I was reluctant to commit to Lori’s 8-week MBSR course. I can’t imagine not having taken it now. I learned some great tools and meditations to manage my stress and my anxiety is better.

Let’s Get Started!

1. Schedule a consult

Let’s connect for a few minutes. I’ll answer any questions you might have so we can determine how to best work together.

2. Discover your plan

We will discuss and determine the right path for your needs.

3. Feel hopeful with the life you desire!

Enjoy life again as you feel healthier, more clarity, focus, and purpose.

Wellness mentoring sessions can be limited to a single session or can be ongoing.