Transform with Intent

Feeling stressed and overwhelmed? Wanting to show up better in your work or home life? Or wanting to make a big life change and you just don't know where to begin? Our work together will give you customized tools and techniques to increase your self-awareness and propel your transformational journey.

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Download A Free Meditation

Enjoy Life

Be More Successful

Improve Focus

What if you could live your life with...

  • Greater resilience
  • Success in career
  • Improved sleep
  • Greater focus and clarity
  • Better relationships
  • Decreased anxiety
  • Peace of mind
  • Vital health

Achieve deep sustainable change and results now!

Schedule a Free Consult

Are you settling for a life on the hamster wheel but you want to feel alive?

Have you experienced?:

  • Feeling easily overwhelmed
  • A decline in your physical health
  • Stress in your relationships or at work
  • A lack of focus or direction
  • Feeling depressed and "stuck"

If you answered “yes” to any of these questions,   maybe it’s time to try something different. I am here for you! I can help you finally achieve the sustainable change you’ve been looking for.

Greater success and a purpose-driven life is possible…

Schedule a Free Consult
Stress and anxiety

Experience Success In Your Career and Personal Life

Personal/Life Coach-Executive and Career Coach-Resilience and Stress Reduction Workshop Leader

With over 15 years of experience in this field, I have a proven track record of guiding my clients toward their own definition of success. I have helped hundreds of individuals discover deep, sometimes hidden patterns and work through their anxiety, depression, and a variety of life transitions.  Through my vast experience and knowledge, I have helped many find the joy and success they have long been seeking.  

It is no mystery that stress can lead to  decreased focus and clarity, lack of fulfillment, and physical discomfort in the way of disease and pain.  The inability to deal with life’s unexpected events can also lead to relationship and career sabotage.

Many individuals and organizations are realizing the importance of their employees’ mental health and how improving emotional intelligence can help with so many factors but they do not know where to turn or how to offer this to their staff.

This is where I come in! The workshops and private coaching that I provide address all aspects of an individual and offer immediate effective stress management and transformational tools.  With my vast training in personal development and mindfulness and meditation coaching, I am able to assess the best path for each client and support them on their path. My programs for individuals and organizations bring great results.

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Services*

Career and Executive Coaching

Crush your fears, enhance emotional intelligence, create balance, and achieve greater success. Through our sessions, we'll use introspective and mindfulness approaches to quickly unlock sustainable, long-term improvement.

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Transformational Life Coaching

Whether you are struggling with anxiety, feeling stuck, or going through a major life transition, I am here to support you. Committed to helping you find clarity and harmony, I will guide you through your journey to a better life.

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Mindfulness and Resiliency Training Workshops

Help your team manage stress and burnout to boost productivity and protect your bottom line. My customizable workshops are designed for companies of all sizes.

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MBSR 8-week Classes

Mindfulness-Based Stress Reduction Classes available. Learn to live with what life brings you. Stress in your life is inevitable, learn tools to live life more calmly despite what is happening around you.

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*All services covered by most HSA programs.
"I have been going to Lori for several years now. She always know what I need the most each time I go in. It’s like “ one stop shopping’ when go in. Whether it’s to calm me down with some breath work, or a guided meditation or even MAT to relieve physical pain that I might be experiencing. She knows what she is doing, she is very caring and I feel very safe with her."
Monique B.
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Let’s Get Started!

1. Schedule a complimentary consult.

Let’s connect for a few minutes. I’ll answer any questions you might have so we can determine how to best work together.

2. Discover your plan.

We will discuss and determine the right path for your needs.

3. Feel hope and success with the life you desire!

Enjoy life again as you feel healthier, more clarity, focus, and purpose.

Schedule Your Free Consultation

Download a Free Meditation

In this 15-minute meditation you will learn and be guided through a simple technique that can possibly create: 

  • A calmer mind to get through a difficult situation.
  • Greater ease in falling asleep.
  • A great beginning to your meditation practice.
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About

Lori Schlotzhauer, MSPT and Qualified MBSR teacher with over 20 years of experience in the medical and wellness industry, serves the Denver metro area and online sessions and classes around the country.  The techniques she uses are based on the most research-based mindfulness program, MBSR. 

Contact

Download a Free Meditation

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